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​What services do you offer?
I provide individual psychotherapy, life coaching, and workplace wellness and leadership development programs for organizations.

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Do you see clients virtually?
Yes. Secure telehealth sessions are available for individuals and for group or organizational work.

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Do you take insurance?
Coverage varies. Please see "Start Your Journey" for details. 

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How long are sessions, and how often do we meet?
Standard sessions are 53 minutes. Most clients meet weekly or biweekly at the start, then taper based on progress and goals.

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Do you partner with businesses and HR teams?
Yes. I help organizations identify performance gaps, develop employees, strengthen leadership, and improve culture through workshops, coaching, and ongoing support.

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How do I get started?
Book a complimentary consultation. We will discuss your goals, fit, and the best next step for therapy, coaching, or an organizational program.